Modern Dance

This extracurricular activity is done Mondays to Thursdays from 12:30 to 1:30 and from 1:30 to 2:30.

Rhythm,  coordination, flexibility, and muscle tone… even though it is not a repetitive activity and tends to focus on having fun, muscle tone is really worked on with visible results in just a few weeks. Furthermore,  modern dance has a positive  effect on humour and mood. It also improves one’s  physical condition in the short run. Lessons are fun and different. It’s a more enjoyable way of doing exercise and it’s not the same old you get in gyms. It’s an enjoyable activity that will get you hooked.

 

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